Note how the flavours may differ depending upon origin, soil type, style of tea, processing techniques, and preparation time.
Try focusing first on the basic differences between black, oolong, green, white and herbal teas.
Try tasting similar teas, from different companies, prepared slightly different or served at different temperatures.
Inquire about temperature, how the tea is served, storage of the tea, and its health benefits.
Have fun, share your thoughts with other tasters, and enjoy the experience! In short, have a tearrific time!
General Health Benefits of Tea
There are a number of antioxidant properties in tea including an abundance of natural, plant-derived, antioxidant compounds called polyphenols. Within the broad antioxidant polyphenol class are catechins. Catechins are often referred to as the "tea flavonoids". Catechins exert significant antioxidant power and are being researched specifically for their impact on the reduction of heart disease. Additionally, various teas have been linked to health benefits such as:
Preventing Cancer and Heart Disease
Naturally Combating Anxiety and Stress
Supporting the Immune System
Weight Management
Bone and Dental Health
Preventing Dehydration
Effective skincare
Cholesterol reduction
The Nutritional Value of Tea
In addition to valuable antioxidant properties and enhancing overall fluid intake, tea contains many vitamins, minerals, essential oils, and amino acids including:
Vitamins: C, K, B12, B6 and E
Minerals: potassium and calcium
Amino Acid: theanine
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The Victoria Tea Festival is an event supporting Camosun College Child Care Services.
